Useful Tips Archives - Rehability Physical Therapy

Category Archives: Useful Tips

  • Reduce Pain & Inflammation Through Nutrition

    Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Rehability Physical Therapy can help. Your physical...

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  • Tips For Avoiding Injuries When Shoveling Snow

    Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. Back injuries due to snow shoveling are more likely to happen to people who may not know that they are out of condition. Following these tips can...

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