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February 10
Posted in Shoulder Pain
Do you find your shoulders aching at the end of the day or when having to lift your arms? Whether your pain is from an old injury or just from moving all day long, try these simple techniques to feel better and stronger....
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May 19
Posted in Headaches, Shoulder Pain
Do you know that 47% of the adult population will have a headache at least once within a year according to the World Health Organization? 45 million Americans complain of headaches each year, 8 million visit their doctor, and 3 million went to the...
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February 22
Posted in Shoulder Pain
Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder at the end of the day? This could be a sign that your rotator cuff is weak and irritated. Various studies* show that 20%...
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August 12
Posted in Aches and Pains, Shoulder Pain
If your shoulder is painful with certain motions or when you sleep, your rotator cuff could be giving you trouble. You need the strength of your rotator cuff to help you do all sorts of activities from brushing your hair and teeth, to lifting...
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