Back Pain Archives - Rehability Physical Therapy

Category Archives: Back Pain

  • Tired of Lower Back Pain? Here’s What To Do

    Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that...

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  • Back or Neck Pain? What Different Types of Pain Mean

      When you have an ache or pain it can leave you scratching your head as to where the pain is truly coming from. Just because it hurts in that part of your leg or arm, doesn’t mean that is where the problem is...

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  • How to Avoid Back Surgery

      According to the Washington Post, spinal fusion surgeries increased from 56,000 in 1994 to 465,000 in 2011. That is an 8 times increase in the rate of back surgery in 7 years! In Europe and other countries, back surgery rates are more than...

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  • Are Your Hips Killing Your Back?

    Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain at one time or...

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  • How to Relieve Back and Neck Pain With a Healthy Spine

    Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints,ligaments, tendons, muscles and nerves. Every second of every dayyour spine is...

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